Amount of Magnesium, Mg in Beverages, Meal supplement drink, canned, peanut flavor

Beverages

In 100 g (Grams) of Beverages, Meal supplement drink, canned, peanut flavor there is 16 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Beverages, Meal supplement drink, canned, peanut flavor.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Beverages, Meal supplement drink, canned, peanut flavor

Beverages, Meal supplement drink, canned, peanut flavor is a type of Beverages. The most significant nutrients in Beverages, Meal supplement drink, canned, peanut flavor are listed below.

Water	77.79 g	77.79%
Energy (calorie)	101 kcal
Energy (joule)	421 kJ
Protein	3.5 g	3.5%
Total lipid (fat)	3.07 g	3.07%
Ash	0.9 g	0.9%
Carbohydrate, by difference	14.74 g	14.74%
Sucrose	6.06 g	6.06%
Glucose (dextrose)	0.37 g	0.37%
Fructose	0 g
Lactose	3.41 g	3.41%
Maltose	0 g
Starch	1.4 g	1.4%
Calcium, Ca	110 mg	0.11%
Iron, Fe	2.2 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	110 mg	0.11%
Potassium, K	160 mg	0.16%
Sodium, Na	54 mg	0.05%
Zinc, Zn	0.42 mg